Do you want to become
Do you want to push yourself athletically and tone your body like a professional athlete?
Do you want to be able to defend yourself in dangerous situations?
Do you need a healthy way to burn off stress and get rid of aggression?
Ever feel in a rut from the same old workouts at the gym?
Your body gets accustomed to your usual routine and you’re not getting the results you want. You know you need a challenge.
R. Gracie Combatives (Vale Tudo) focuses on physical fitness and the mind-body connection. It presents a unique challenge for your body and your brain. Some of the best athletes in the world have turned to martial arts as a way of honing their physical and mental skills.
you will grow with every class!
You’ll tone and train your entire body while learning how to creatively combine some of the world’s most effective fighting techniques into one discipline that you can use in the ring – or in self-defense.
R. Gracie Combatives (Vale Tudo) Pushes Your Body to Its Peak
If you want to get into the best physical shape of your life, climbing onto a treadmill a few times a week just isn’t going to get the job done.
R. Gracie Combatives (Vale Tudo) combines many forms of martial arts into a new and exciting physical challenge, toning every muscle and burning fat better than most other forms of exercise.
Not only that, R. Gracie Combatives (Vale Tudo) works every aspect of physical fitness, building strength, endurance, and flexibility all at the same time.
R. Gracie Combatives (Vale Tudo) Gives You the Confidence to Defend Yourself
Self-defense is as much about training as it is about strength and size. The biggest, beefiest guy in the world can still lose a fight if he’s not trained.
R. Gracie Combatives (Vale Tudo) is the ultimate fighting method because it uses the best techniques from boxing, karate, jiu-jitsu, and many other martial arts, combined to give you the tools you need to defend yourself in any situation.
Because R. Gracie Combatives (Vale Tudo) is a competitive sport, you’ll get plenty of practice sparring and training, meaning that you’ll be ready for whatever dangers you encounter.
R. Gracie Combatives (Vale Tudo) Builds Competitiveness and Confidence
Training to fight is the heart of MMA, even if you never do!
Competing against other fighters allows you the opportunity to prove that you have the strength, agility, and determination to come out on top.
The discipline required for R. Gracie Combatives (Vale Tudo) training builds confidence and allows every student to walk with pride.
R. Gracie Combatives (Vale Tudo) Eliminates Stress and Anxiety
Every one of us feels stress and anxiety some of the time – and constant stress is bad for your body and your mind.
R. Gracie Combatives (Vale Tudo) training provides the intense, stress-relieving workout you crave. By increasing the connection between body and mind, and enforcing discipline and self-control, R. Gracie Combatives (Vale Tudo) banishes stress.
The stress relief provided by R. Gracie Combatives (Vale Tudo) carries over into your work life and your personal life, providing you with the outlet you need for negative emotions.
Randy is the best man, American, hero, and friend I know. I trust this man with my life and yours. He can lead you to whatever goal you have. Trust me!!!
This is a very unique place that offers the best legitimate real world self defense available to anyone! It is widely utilized by special branches of our military as well as local and federal law enforcement protect and defend our country. These battle proven hand to hand combat skills are available to individuals of all ages to protect yourself and your families right here in Prosper, Tx.
Secure your spot and get started today with our EXCLUSIVE offer!
No. You’ll learn everything you need to know in class, and you can choose a class that matches your skill and comfort level.
No, that’s not a requirement. Many R. Gracie Combatives (Vale Tudo) students choose to compete, but you can learn what you need to know by sparring and fighting in class.
There is always some risk of being injured when fighting, but if you study with a qualified instructor and follow safety precautions, it is unlikely that you’ll be seriously injured.
Yes, they can. Both women and men study and compete in R. Gracie Combatives (Vale Tudo).
Martial arts classes combine a calorie-burning cardiovascular workout with muscle toning. That’s the ideal combination for people who want to lose weight since building muscle also increases the metabolism.
Martial arts classes are fun and intense. You can only lose weight if you burn more calories than you consume, and martial arts classes provide an excellent, calorie-burning workout.
R. Gracie Combatives (Vale Tudo) classes are a great place to meet new people and experience athletic camaraderie.
R. Gracie Combatives (Vale Tudo) can help you lose weight and burn calories.
Learning R. Gracie Combatives (Vale Tudo) can improve your performance in other sports and activities.
R. Gracie Combatives (Vale Tudo) increases respect for yourself and others.
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